{"id":1975,"date":"2023-10-07T03:25:14","date_gmt":"2023-10-07T03:25:14","guid":{"rendered":"https:\/\/mudabicara.com\/en\/?p=1975"},"modified":"2023-10-07T03:25:29","modified_gmt":"2023-10-07T03:25:29","slug":"what-is-the-large-intestine-definition-function-disease-and-prevention","status":"publish","type":"post","link":"https:\/\/mudabicara.com\/en\/what-is-the-large-intestine-definition-function-disease-and-prevention\/","title":{"rendered":"What is the Large Intestine? Definition, Function, Disease and Prevention"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The human body consists of various types of organs. <\/span><span style=\"vertical-align: inherit;\">One of them is the large intestine which is certainly familiar to all of us. <\/span><span style=\"vertical-align: inherit;\">Even so, what exactly is the large intestine organ? <\/span><span style=\"vertical-align: inherit;\">So, to make it easier to find out everything related to the large intestine, you can really read the review about the large intestine in this article.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The large intestine itself is a series of organs that starts from the mouth and ends at the anus, the opening of the rectum. <\/span><span style=\"vertical-align: inherit;\">From this explanation alone, we can know that the function of the large intestine has a very important role in the human body, especially in the digestive system.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The food we consume every day passes through the mouth through the esophagus, into the stomach and into the small intestine. <\/span><span style=\"vertical-align: inherit;\">In the end, the presence of these organs will help break food into pieces until it is absorbed by the body and ultimately used for energy.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When the food we consume is in the large intestine, most of the digestive process will have been completed.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The explanation regarding the large intestine organ does not end there. <\/span><span style=\"vertical-align: inherit;\">There are still many other interesting things we can learn together about this organ. <\/span><span style=\"vertical-align: inherit;\">Come on, read the explanation about the large intestine organ below.<\/span><\/span><\/p>\n<h2><span id=\"Pengertian_Usus_Besar\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Understanding the Large Intestine<\/span><\/span><\/b><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Previously we explained about the large intestine. <\/span><span style=\"vertical-align: inherit;\">However, at this point we will discuss in more depth the meaning of the large intestine. <\/span><span style=\"vertical-align: inherit;\">The large intestine is an organ in the digestive system. <\/span><span style=\"vertical-align: inherit;\">The presence of the large intestine will surround the entire pelvic cavity to form an inverted U around the folded area of \u200b\u200bthe small intestine.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The channel in the large intestine will start from the lower right side of the body and end on the lower left side. <\/span><span style=\"vertical-align: inherit;\">Then the length of the large intestine is around 5 to 6 meters. <\/span><span style=\"vertical-align: inherit;\">Meanwhile, the large intestine consists of several important parts such as the cecum, colon and rectum.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The cecum itself is a pouch at the beginning of the large intestine. <\/span><span style=\"vertical-align: inherit;\">Where the function of the cecum itself is to channel the results of digestion of food that has been absorbed from the small intestine to the large intestine.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Then, the colon itself is a part that extends from the cecum to the rectum and its presence will absorb salt and fluids. <\/span><span style=\"vertical-align: inherit;\">The lower part will consist of four main layers, namely mucosa, submucosa, muscularis propria and serosa. <\/span><span style=\"vertical-align: inherit;\">Where each layer of the large intestine has a different function.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The mucosa is the innermost layer of the colon. <\/span><span style=\"vertical-align: inherit;\">The mucosa will consist of columnar epithelial tissue which makes the surface feel smooth. <\/span><span style=\"vertical-align: inherit;\">Where later the mucosa will be able to produce mucus which functions to facilitate the passage of remaining food digestion along the large intestine organ.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The submucosal part will consist of blood vessels, nerves and connective tissue. <\/span><span style=\"vertical-align: inherit;\">Where these parts will later connect the mucosa with other layers of the colon. <\/span><span style=\"vertical-align: inherit;\">The submucosal layer is also covered by a layer called the muscularis propria.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The muscularis propria is a part consisting of visceral muscles that contract to move the digestive system for food in the body. <\/span><span style=\"vertical-align: inherit;\">These contractions are what many people know as peristaltic movements.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The serosa will carry out the process of producing lubricating fluid in the large intestine. <\/span><span style=\"vertical-align: inherit;\">Where this fluid will protect the organ from damage caused by contact with other parts of the digestive organs.<\/span><\/span><\/p>\n<h2><span id=\"Fungsi_Organ_Usus_Besar\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Function of the Large Intestine Organ<\/span><\/span><\/b><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Like other body organs, the large intestine also has its own function. <\/span><span style=\"vertical-align: inherit;\">The function of the large intestine in general is an organ that works to absorb remaining fluid that has not been completely digested from the small intestine. <\/span><span style=\"vertical-align: inherit;\">Not only that, the large intestine organ can also be a place where digestive waste that has been used by the body flows to the rectum to be excreted in the form of feces.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The other functions of the large intestine that you can read about are as follows.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Tempat_Menyerap_Vitamin\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Place to Absorb Vitamins<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The first function of the large intestine is as a place for absorption of vitamins which are formed from the activity of good bacteria. <\/span><span style=\"vertical-align: inherit;\">The presence of these good bacteria is in the colon. <\/span><span style=\"vertical-align: inherit;\">About 700 species of large intestines that live in the colon can help maintain body health.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Meanwhile, the function of these good bacteria is to help break down polysaccharides which have not been digested by fatty acids and are easily absorbed by the large intestine. <\/span><span style=\"vertical-align: inherit;\">Where the fermentation of polysaccharides that have not been exposed will later produce nitrogen gas, carbon dioxide, hydrogen sulphide and methane which are released by the body as flatus or fart.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Apart from the good bacteria in the large intestine, it is also able to produce Vitamin K and biotin. <\/span><span style=\"vertical-align: inherit;\">When the need for vitamins in the body begins to decrease. <\/span><span style=\"vertical-align: inherit;\">So, the production of vitamins produced by these bacteria will be very useful in helping maintain body health.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Menyerap_Air\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Absorb Water<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The next function of the large intestine is as a place for water absorption. <\/span><span style=\"vertical-align: inherit;\">Most of the processes of food digestion and nutrient absorption are completed in the small intestine. <\/span><span style=\"vertical-align: inherit;\">However, the presence of the large intestine organ will help perfect the digestive process by absorbing water. <\/span><span style=\"vertical-align: inherit;\">Due to this, denser waste material from digestion of food begins to form to be excreted from the human body as feces.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Menurunkan_Tingkat_Keasaman\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lowering Acidity Levels<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Another function of the large intestine is to reduce acidity levels and balance pH. <\/span><span style=\"vertical-align: inherit;\">The mocusa located on the surface of the large intestine will be able to excrete bicarbonate substances. <\/span><span style=\"vertical-align: inherit;\">Where this substance will have the function of neutralizing acids that have been synthesized by fatty acids and other digestive substances that originate from the small intestine.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Melindungi_Tubuh_dari_Infeksi\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Protects the Body from Infection<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The mucosal layer in the large intestine also has a role in protecting the body from attacks by microbial infections. <\/span><span style=\"vertical-align: inherit;\">Intestinal infection or enterocolitis is inflammation that can occur in the small intestine or large intestine. <\/span><span style=\"vertical-align: inherit;\">Diarrhea and vomiting are the most common symptoms experienced by those who experience this condition.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Memproduksi_Antibodi\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Producing Antibodies<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The next function of the large intestine is to produce antibodies. <\/span><span style=\"vertical-align: inherit;\">This is none other than because the lymphoid tissue in the large intestine will help the process of producing antibodies and the presence of cross-reacting antibodies.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">In general, antibodies can be created in the immune system to maintain the number of good bacteria in normal conditions. <\/span><span style=\"vertical-align: inherit;\">These antibodies will be created from the large intestine which turns out to be able to fight infections from bad bacteria so that there is no infectious condition.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Memadatkan_Feses\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Compacts Feces<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The large intestine also has the function of compacting feces. <\/span><span style=\"vertical-align: inherit;\">This compaction of feces is also very important for the feces disposal process to run more smoothly. <\/span><span style=\"vertical-align: inherit;\">When stool solidification does not occur, there will be diarrhea and there is a risk of dehydration.<\/span><\/span><\/p>\n<div id=\"grame-1215871494\" class=\"grame-amp-3\">\n<pre><span style=\"color: #ff0000;\"><strong>Read Also :\u00a0<a style=\"color: #ff0000;\" title=\"Permalink to: What is Grafting? Definition, Types, Advantages and Weaknesses\" href=\"https:\/\/mudabicara.com\/en\/what-is-grafting-definition-types-advantages-and-weaknesses\/\" rel=\"bookmark\">What is Grafting? Definition, Types, Advantages and Weaknesses<\/a><\/strong><\/span><\/pre>\n<\/div>\n<h2><span id=\"Penyakit_Dalam_Usus_Besar\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Internal Diseases of the Colon<\/span><\/span><\/b><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The large intestine is one of the organs in the digestive system. <\/span><span style=\"vertical-align: inherit;\">Of course, we also know that the existence of the large intestine is very necessary. <\/span><span style=\"vertical-align: inherit;\">It is mandatory for us to continue to maintain the health of the digestive system, including the large intestine.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Even so, it is not uncommon for several diseases to also attack the digestive system. <\/span><span style=\"vertical-align: inherit;\">Well, below are several diseases that occur in the large intestine.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Diare\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diarrhea<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diarrhea is usually characterized by more frequent bowel movements with more watery stools. <\/span><span style=\"vertical-align: inherit;\">In general, diarrhea can occur due to consumption of unhygienic food or drinks or exposure to viruses, bacteria and parasites.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Not only that, diarrhea can also occur due to intolerance to certain foods, side effects of medications and even food malabsorption.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Pendarahan_Usus_Besar\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colon Bleeding<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colon bleeding is also a type of lower digestive disorder. <\/span><span style=\"vertical-align: inherit;\">This condition is generally characterized by the presence of fresh red blood in the anus or blood mixed with feces. <\/span><span style=\"vertical-align: inherit;\">Some diseases that cause colon bleeding include inflammation of the intestine, colon cancer, diverticulitis and hemorrhoids.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Kanker_Usus_Besar\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colon Cancer<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colon cancer can occur due to changes or gene mutations in the colon tissue area. <\/span><span style=\"vertical-align: inherit;\">However, the cause of the gene mutation itself is still not known with certainty. <\/span><span style=\"vertical-align: inherit;\">There are several factors that are thought to cause colon cancer, including an unhealthy diet, consuming too much red meat and fat and high blood sugar levels.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Although colon cancer is a type of disease that occurs in the digestive system. <\/span><span style=\"vertical-align: inherit;\">However, not everyone can recognize the symptoms of cancer early on.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Polip_Usus_Besar\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colon Polyps<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colon populace is a small lump that grows on the inside of the large intestine. <\/span><span style=\"vertical-align: inherit;\">In general, these lumps are not dangerous, but some types of polyps in the colon can develop into colon cancer.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">There are several factors that increase the risk of developing colon polyps, such as smoking, people who are overweight and have a history of family members who have suffered from a similar disease.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Kolitis\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colitis<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Colitis is inflammation of the large intestine which can occur due to an autoimmune infection. <\/span><span style=\"vertical-align: inherit;\">Symptoms of this condition can appear depending on the amount of colitis suffered. <\/span><span style=\"vertical-align: inherit;\">However, the typical symptoms suffered by colitis sufferers are usually bloody diarrhea, fever and chills.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Penyakit_Crohn\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Crohn&#8217;s disease<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Crohn&#8217;s disease is a chronic disease that can occur due to inflammation of the digestive tract. <\/span><span style=\"vertical-align: inherit;\">When disease occurs, it will affect any part of the digestive tract, including the large intestine. <\/span><span style=\"vertical-align: inherit;\">Then the symptoms shown by Crohn&#8217;s disease itself include abdominal pain, chronic diarrhea, weight loss and malnutrition. <\/span><span style=\"vertical-align: inherit;\">This type of disease can also increase the risk of colon cancer.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Divertikulitis\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diverticulitis<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Diverticulitis is an inflammatory condition that can occur in diverticula. <\/span><span style=\"vertical-align: inherit;\">In terms of conditions, diverticulitis can occur due to pressure from gas, food or fluids on the inner lining of the intestine, resulting in the formation of small pockets. <\/span><span style=\"vertical-align: inherit;\">Apart from that, this disease also often occurs in the large intestine or more precisely in the lower part of the large intestine.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">We must understand diseases in the digestive system in more detail. <\/span><span style=\"vertical-align: inherit;\">Starting from symptoms to how best to carry out treatment. <\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u00a0This is done so that we also understand how to prevent, recognize and carry out treatment.<\/span><\/span><\/p>\n<pre><span style=\"color: #ff0000;\"><strong>Read Also :\u00a0<a style=\"color: #ff0000;\" title=\"Permalink to: What is Pollen? Definition and Functions of Other Flower Parts\" href=\"https:\/\/mudabicara.com\/en\/what-is-pollen-definition-and-functions-of-other-flower-parts\/\" rel=\"bookmark\">What is Pollen? Definition and Functions of Other Flower Parts<\/a><\/strong><\/span><\/pre>\n<h2><span id=\"Cara_Menjaga_Usus_Besar\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How to Take Care of the Colon<\/span><\/span><\/b><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Digestion is a very important part of the body. <\/span><span style=\"vertical-align: inherit;\">Therefore, we must be able to maintain the digestive system in the body, including the large intestine. <\/span><span style=\"vertical-align: inherit;\">Without healthy digestive conditions, of course the metabolic processes in our body will be disrupted, which will cause our body&#8217;s health to decline.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Of course, maintaining the large intestine is necessary to maintain the body&#8217;s digestive system. <\/span><span style=\"vertical-align: inherit;\">One way is to clean the organ by consuming foods that can detoxify the body.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Because of this, we should routinely choose what types of food to consume, which is an obligation so that the health of the digestive system can be maintained. <\/span><span style=\"vertical-align: inherit;\">Apart from that, this can also prevent our bodies from various types of diseases.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Well, below are several ways to maintain the health of the large intestine.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Tambahkan_Vitamin_C\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Add Vitamin C<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">One way to cleanse the large intestine is by consuming foods rich in Vitamin C. You can find Vitamin C in various types of fruit and vegetables. <\/span><span style=\"vertical-align: inherit;\">Consuming fruit and vegetables will help you to cleanse the large intestine. <\/span><span style=\"vertical-align: inherit;\">There&#8217;s nothing wrong if you also want to drink a kale, broccoli, strawberry and lemon smoothie to maintain your colon and overall health.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">As explained, fruit is a type of food that is rich in vitamin content. <\/span><span style=\"vertical-align: inherit;\">Of the many types of fruit, it turns out that it can be processed into various types of fresh drinks, you know.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Manfaatkan_Probiotik\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Take Advantage of Probiotics<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The next way to protect the large intestine is to use probiotics. <\/span><span style=\"vertical-align: inherit;\">A study explains that probiotics can prevent and treat colon cancer.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Where probiotics can stop inflammation and increase concentration of movement in the intestines. <\/span><span style=\"vertical-align: inherit;\">The presence of high levels of probiotics will be easier to find in fermented foods. <\/span><span style=\"vertical-align: inherit;\">Meanwhile, fermented foods include Greek yogurt, apple cider vinegar, kimchi, miso, kombucha and various other types of cheese.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Tambahkan_Pati_Resisten_Dalam_Makanan\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Add Resistant Starch to Food<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Did you know that we can find resistant starch in plant foods such as potatoes, beans, rice, green bananas and whole grains. <\/span><span style=\"vertical-align: inherit;\">Where adding resistant starch to food will help improve the health of the large intestine by increasing the microflora in the intestine. <\/span><span style=\"vertical-align: inherit;\">Not only that, resistant starch is believed to reduce the risk of colon cancer.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Minum_Lebih_Banyak_Air\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Drink More Water<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The next way to cleanse the colon is to drink more water. <\/span><span style=\"vertical-align: inherit;\">Low fluid intake can actually cause constipation. <\/span><span style=\"vertical-align: inherit;\">At least you can drink 1.5 to 2 liters of water per day to prevent constipation.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Then there are other activities that are useful for meeting the body&#8217;s fluid needs, such as consuming fruit and fluids rich in water content. <\/span><span style=\"vertical-align: inherit;\">For example, cucumbers, tomatoes, melons and strawberries.<\/span><\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Konsumsi_Makanan_Berserat_Tinggi\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Consume High Fiber Foods<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Another way that can be useful for cleansing the large intestine is to consume foods rich in and high in content. <\/span><span style=\"vertical-align: inherit;\">Where food is rich in ingredients and is very likely to reduce the risk of colon cancer.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Not only that, high fiber foods will also provide food for the good bacteria in the intestines to reduce intestinal inflammation and improve digestive disorders. <\/span><span style=\"vertical-align: inherit;\">For example, irritable bowel syndrome, Crohn&#8217;s disease and ulcerative colitis.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Several types of high-quality foods that can make the intestines happier include green beans, broccoli, lentils, whole grains and nuts.<\/span><\/span><\/p>\n<pre><span style=\"color: #ff0000;\"><strong>Read Also :\u00a0<a style=\"color: #ff0000;\" title=\"Permalink to: What is the Pancreas? Its Function in the Body and the Disorders It Causes\" href=\"https:\/\/mudabicara.com\/en\/what-is-the-pancreas-its-function-in-the-body-and-the-disorders-it-causes\/\" rel=\"bookmark\">What is the Pancreas? Its Function in the Body and the Disorders It Causes<\/a><\/strong><\/span><\/pre>\n<ul>\n<li aria-level=\"1\">\n<h3><span id=\"Minum_Teh_Herbal\" class=\"ez-toc-section\"><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Drink Herbal Tea<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Herbal tea is a type of drink that is useful for cleansing the colon. <\/span><span style=\"vertical-align: inherit;\">A study explains the relationship between consuming herbal tea and reducing the risk of colon cancer.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Laxative herbs such as psyllium, aloe vera and marshmallow root can help treat conditions such as constipation. <\/span><span style=\"vertical-align: inherit;\">However, make sure to consult a doctor beforehand if you really want to use this herb. <\/span><span style=\"vertical-align: inherit;\">This is because sometimes it can lead to the dangerous side.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">So, that&#8217;s a review of the large intestine organ. <\/span><span style=\"vertical-align: inherit;\">Starting from understanding, function, disease to how to care for the large intestine. <\/span><span style=\"vertical-align: inherit;\">Hopefully all the discussion above is useful for you and <em>Mudalovers<\/em> will be more confident in maintaining a healthy lifestyle.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you want to look for articles about health, you can get them at <a href=\"https:\/\/mudabicara.com\/en\/\">Mudabicara.com<\/a><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">To support <em>Mudalovers<\/em> in increasing insight, Mudabicara always provides quality articles so that <em>Mudalovers<\/em> has useful information.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The human body consists of various types of organs. 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